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Anxiety is a serious disorder and is often trivialized. With the number of patients growing every single day, it is hard to find a safe and less complicated method for dealing with such a concern. Not only does it deteriorate your life but it is now becoming the most common health issue all across the globe. According to studies, it is said that 1 out of 13 people suffer from anxiety and find it hard to keep up with their daily lives. This is where an instant solution and relief are required as medication to help such patients live a normal life. Medicines such as Valium and Xanax are common and offer temporary relief while Prozac helps in providing a decrease in the symptoms, these medications do not provide positive results for everyone. However, when it comes to cannabis, is now being used as an alternative treatment for anxiety.

Similar to many cities across the USA, Sioux Falls in South Dakota has shown considerable positivity when it comes to medicinal marijuana. With its growing effects in treating a variety of disorders including insomnia, seizures, pain and inflammation, and most importantly anxiety, you can find several people in the Sioux Falls area, including Hartford, Brandon, Tea, and others searching online for CBD as an option to treat their illness.

How do I consume cannabis for my anxiety?

This is one of the most common questions that people suffering from anxiety ask. There is no harm in being curious and wanting to know what tools are required to help you deal with your illness. However, it is vital to know the advantages and disadvantages before you begin your CBD journey. You must also be aware of what methods and what form of consumption suits you best.
The different cannabis types for anxiety include:

Oils and Tinctures – Consuming marijuana in the form of oils and extracts is a quick and easy method. Most cannabis oils come with extracts that are infused into them like coconut oil or hemp seed oil. This is taken with the help of a dropper and also helps in providing you with accuracy on the amount you need to consume. The compounds are released into the bloodstream and offer instant results that can last up to 4 hours.

Edibles – While most of you may already know, marijuana can be added to almost every kind of food. While it may be the easiest and most delicious way to consume, this method takes the longest for the effects to show up. Also, it is important that you know, that consuming food that contains CBD is illegal and requires a license. So please check with your local stores before you choose CBD edibles.

Vape Oils – Vaporizers have grown in popularity thanks to their portability and ease of use. Usually, in the form of pens, the oil is vaporized and ready to inhale. Cartridges are available in most stores that are legal and state-licensed and can be found in medical dispensaries in and around Hartford and in online stores in the Sioux Falls area.

Smoking – Traditionally consuming marijuana, smoking provides you with instant effects. Smoking helps with anxiety quicker than you can imagine but you must be careful of the amount you consume as it could be harmful to your lungs if taken in large amounts. Smoking sends the compounds directly into the bloodstream where it is absorbed to provide you with instant effects.

If you are suffering from anxiety and you would like to explore CBD for treatment then it is important to reach out to an expert who can guide you on the right dosage, and the right way to go about it. However, there are some important factors that you must keep in mind when considering a dosage for yourself.

  • Body weight
  • Concentration of Marijuana
  • Metabolism rate
  • The intensity of your anxiety

CBD reacts to each individual differently, so it is important to know the right concentration level, the strength of your desired CBD type, your symptoms, and your body weight. You must know your body and how it would react to CBD. For some patients, the metabolism of medicine happens quicker than for others, while for some it takes time to bring about the effects. This can vary depending on the lifestyle and genes of each individual. If you are aware that your metabolism rate is quick, then a higher dose can be prescribed to you.

Tips For Safe Use Of Marijuana While Treating Anxiety

  • Always choose products that contain higher levels of CBD than THC as THC is known to make the symptoms of anxiety even worse than they normally are.
  • Remember to start with a dosage that is low and give yourself and your body time to adjust before you introduce larger doses.
  • Always purchase your marijuana from certified dispensaries. Although there are many dispensaries available all across Sioux Falls and closer areas like Hartford and Tea, remember to check with experts and request guidance before you choose the right marijuana type suitable for you. If you purchase from a dispensary you can rest assured you are buying a legitimate item.
  • Be aware of your interactions with CBD. If you are consuming other medicines or any over-the-counter prescriptions, always inform your healthcare provider as marijuana tends to decrease the effectiveness of such medication.
  • If you visit a therapist, make sure to keep them informed of your anxiety symptoms and how CBD is helping you. They can help you with the right evaluation and provide you with proper guidance.

It is always necessary to keep in mind that marijuana works differently for different people. It is recommended that you start with small doses, monitor your results, and stay healthy. As per the law, South Dakotans are allowed to get themselves a 30-day supply of medical marijuana from any dispensary in and around Sioux Falls. Talk to an expert and obtain the right consumables to treat your anxiety effectively.

Alongside the consumption of marijuana for anxiety, it is always important to stay positive. Many non-medical methods might also help with providing you with relief from anxiety. Yoga, meditation, breathing exercises, and mindfulness are also key factors that can help you with your anxiety.