Over the last decade, there has been a huge rise in the number of people suffering from insomnia. A common condition that deprives you of getting a good night’s sleep. While some people may stay awake on purpose every once in a while, it is detrimental to your health if you continuously prevent yourself from resting at night. A sleep disorder can cause a variety of health problems including anxiety, hypertension, weight gain, and diabetes.
Most people that find themselves having trouble falling asleep, tend to take pills and drugs through prescriptions. However, the most natural and safest way of taking care of insomnia is by using the right kind of marijuana. Getting a hold of the right type of cannabis to help in just sleep disorders can be a task, but with the help of this quick article, you will get to know the best marijuana strains for sleep. You can also visit The Flower Shop Dispensary in Sioux Falls if you would like to get more information on what strain would help for relaxation.
What are Terpenes?
To find the best trains for insomniacs, it is always recommended that you check the THC and CBD content, and the terpene profile. Terpenes are compounds found in plants that are extremely aromatic and offer a range of health benefits along with a pleasant flavor. There are 3 different kinds of terpenes – Myrcene, pinene, and caryophyllene. These are usually found in any high-quality cannabis that is recommended for insomnia. While Myrcene is a terpene that features highly sedating effects, pinene, and caryophyllene are those that can help with decreasing pain and alleviating anxiety and stress.
Different kinds of marijuana strains come with different levels of terpenes, which is why you may find one strain stronger and more effective than the other. It is recommended that you know your issue and try out different strains for a night of better sleep, but always remember to check the listed terpenes. Not only will this help you understand the cannabis you choose but it will also decrease the time you spend searching for the right strain for you.
One of the toughest strains containing the right amount of THC content and low CBD is the Grandaddy Purple. Featuring the right amount of sedative along with the best effects to help you and your body relax, this strain will provide you with the best sleep you can ask for. However, for those who are new to the strain, you must note that it is extremely potent and if you have a low tolerance to THC then it is suggested not to try this strain at any cost.
Owing to its high THC content, Northern Lights is another great addition to the list of best cannabis strains for insomnia. It comes with similar potency and its share of mind-bending effects but is not recommended for newbies. A few light puffs of Northern Lights could help you get a pretty good quality sleep. Also, it is good to know that in comparison to other strains, Northern Lights includes Pinene and Myrcene terpenes which is the primary reason why this strain is highly recommended and is the second on this list.
Girl Scout Cookie
Girl Scout Cookie also known as GSC is another very effective strain when it comes to helping you sleep better. Again, being highly potent, this marijuana strain is packed with a high content of caryophyllene and THC, and with just a few quick puffs you would find yourself sleepy in no time.
Bubba Kush is a popular marijuana strain when it comes to helping with insomnia issues. Because of its high content of some incredibly effective terpenes like delta-limonene, beta-myrcene, and beta-caryophyllene, you would find your sleep pattern improves drastically. These terpenes help relax your muscles and get you into that sleepy mode within minutes. It is often referred to as a CBD-rich marijuana flower that is ideal for insomnia. Bubba Kush can also be found at local marijuana dispensaries in and around the Sioux Falls area. You can also order it online by calling your local dispensary.
Yes, you read that right. Wedding Cake and I don’t mean the traditional one, but this strain is another power-packed type of cannabis that provides you with a therapeutic high along with over 20% THC levels. Containing the relevant terpenes that aid in sleeping, like limonene, myrcene, and caryophyllene, this strain is leaning towards indica when it comes to its characteristics. It is also important to note that this cannabis strain helps you sleep and provides you with a relaxed, stress-free rest by also taking away pain and anxiety. So for those who also suffer from chronic pain and anxiety disorders, this medical marijuana can help you tackle all your issues at once.
Packed with a high content of THC going up to 17 to 30% in total, GG4 comes with a very low CBD content of around 0.1%. Rated as one of the top marijuana strains when it comes to sleep and insomnia conditions, this popular cannabis strain has been the first choice for many. The terpenes available in this strain include caryophyllene, myrcene, and limonene, just like most others, and this is one of the reasons why it makes the perfect cannabis option for sleep disorders. It is said that caryophyllene helps with stress and pain and therefore the high levels present in GG4 help with such issues to provide you with a good quality night’s sleep.
Another well-balanced hybrid strain for proper sleep is Mochi. With a THC level as high as 21%, this cannabis strain is one among the many that feature an extremely high CBD level, which can counter its already high THC effects. Packed with terpenes like myrcene and Pinene, Mochi comes with powerful relaxing and soothing effects. Not only does it help with sleep disorders but it also aids patients who suffer from anxiety issues, helping them stay calm and focused.
Considered one of the most fragrant and aromatic Kush-related cannabis strains, the Kosher Kush has a distinct smell that is quite similar to that of fruit and the rich earth. It is also said to be one of the tastiest of strains as compared to others of its kind. The effects that are experienced are quite close to that of many types of Indica strains. Providing you with a prominent level of relaxation and relief from pain, it helps you sleep instantly while ensuring your muscles are at ease and soothed.
Last but not the least, the Purple Kush is one of the many marijuana strains that help with providing insomniacs with much-needed stress-free sleep. The THC level is at 22% however, the CBD stands at about 0.1%. Just like the others discussed above, this medical strain helps provide you with muscle relaxation and ease from chronic pains. For those who suffer from body aches and the pain tends to keep you awake throughout the night, then Purple Kush is the best choice for you. Once this strain enters your body, its special soothing and sedating effects would instantly calm you down and put you into sleep mode.
For those of you who are looking for the best cannabis for sleep around the Sioux Falls area, you can visit The Flower Shop Dispensary for premium-quality, potent cannabis like the ones listed above to help you with resisting insomnia.